Fördelen med att köpa från amazon är att formatet på boken är gjort till smartphones.
Har du ej en app som heter kindle i din mobil så ladda ner den gratis i din app-store.
Då kan du läsa alla böcker på amazon på ett smidigt sätt. Skapa ett konto på amazon och börja läs böcker där, riktigt kul!
Jag håller på att översätta boken på svenska med nu. Jag valde att göra boken direkt på engelska och få upp den på amazon först. Kanske helt fel ordningsföljd men snart ska jag få ut den på svenska och förhoppningsvis i pappersform också om det vill sig:)
The advantage of buying from Amazon is that the format of the book is made for smartphones, kindle devices.
Have you not an app called kindle in your mobile you download it for free in your app-store.
Then you can read all the books on amazon smoothly. Create an account on amazon and start to read books there, really fun!
I’m working on translating the book in Swedish. I chose to do the book directly in English and get it on amazon first. Maybe completely wrong order but soon I’ll get it in Swedish and hopefully in a real paper book also, if things go right
Benefits of 5:2 Diet
Live longer and live healthier!
Niclas Brunnegård will teach to live longer and live healthier! This eBook will teach you the benefits of the 5:2 Diet along with exercise programs and meal plans to help reach your goals of living healthier and stronger. The meal plans give you the proper distribution of proteins and nutrients for fasting days. The exercise programs show you a Niclas Brunngård developed 5:2 workout through high-intensity movements that benefit and compliment the 5:2 diet with links to video tutorials by his personal trainer, Michael Hansson Sjöö, and specially designed web apps.
˃˃˃ Niclas playing football again!
After finding himself having gained weight and no longer able to play his favorite sport, Niclas researched a method to lose weight and become healthy without many lifestyle changes. The 5:2 diet changed his life! This eBook comes from rigorous studies in the science behind Michael Mosley’s 5:2 diet plan.
˃˃˃ 5:2 workout
Niclas developed a 5:2 workout to increase the benefits of 5:2, as well as thoroughly tested and developed meal plans to get you through your 2 calorie-restricted days so you feel great! If you’ve heard about 5:2 diet and have wanted to try it or if you haven’t heard about it and want to learn about the life-altering health benefits like lowering your risk or resistance to: stroke, heart disease, blood sugar, insulin levels, blood fats (lipids) Diabetes Type 2, Parkinson’s, cancer formations, Alzheimer’s, Insulin sensitivity, and kidney disease, then you need to read this book! Links to scientifically researched studies show how these benefits through 5:2 can happen for you. Are found in this eBook (you may even be able to reverse some of these chronic health ailments with 5:2!). How about slowing aging? Longevity and memory are also 5:2 diet and 5:2 workout benefits! Even those aged 60 and above have a special section in this eBook.
˃˃˃ 5:2 is so simple!
Get this book and learn how the positive benefits of 5:2 will help you with Niclas Brunnegård.